{"id":395,"date":"2024-10-06T17:53:06","date_gmt":"2024-10-06T17:53:06","guid":{"rendered":"https:\/\/savoury001.in\/?page_id=395"},"modified":"2026-07-31T14:30:13","modified_gmt":"2026-07-31T10:30:13","slug":"traditional","status":"publish","type":"page","link":"https:\/\/savoury001.in\/index.php\/variety-of-flavors-recipe\/traditional\/","title":{"rendered":"Traditional"},"content":{"rendered":"\t\t
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Traditional Flavors<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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On those days, whether at home or on wedding occasions, food was always served in ceramic pots.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Let\u2019s begin exploring the traditional flavors of Kozhikode, a city celebrated for its rich culinary heritage.<\/mark> Thanks to Kerala’s abundant coconut plantations, fresh coconut and coconut oil are essential ingredients in many authentic Malabar recipes.<\/mark> Their distinctive aroma and flavor give Kozhikode’s traditional dishes their unique taste, making the region a favorite destination for food lovers.<\/mark><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u00a0<\/p>

These traditional dishes were often prepared for small family gatherings, where loved ones came together to share food, laughter, and cherished moments. In earlier times, if there was a long gap between weddings or other special occasions, families would organize informal get-togethers simply to enjoy each other’s company. Preparing and sharing these homemade delicacies became a meaningful tradition that strengthened family bonds and created lasting memories. After all, the saying is true: “Family is sweeter when it’s together.”<\/strong> These gatherings celebrated not only delicious food but also love, togetherness, and a strong sense of belonging.<\/p>

Some are given below.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\nKOCHIKKOYA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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‘A nostalgic taste of Kozhikode’ , in its traditional way<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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INGREDIENTS<\/p>

  • Red rice flakes –\u00a0 2 cups<\/li>
  • Thick coconut milk – 2 cups<\/li>
  • Small banana (njalipoovan) – 1\/2kg<\/li>
  • Chopped ginger – 1tsp<\/li>
  • Ginger juice – 1tsp<\/li>
  • Chopped shallots – 1\/4 cup<\/li>
  • Lemon juice – 1tbsp<\/li>
  • Sugar – 1 cup \/(according to your taste)<\/li>
  • Salt –\u00a0 \u00a01 pinch<\/li><\/ul>

    Prepare as Shown in the video<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Eenthumpidi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    \u00a0A Rare Traditional Delicacy from Kozhikode, Kerala<\/h2>

    Eenthumpidi is one of the most unique traditional dishes of Kozhikode, Kerala, yet it remains unfamiliar to many in the younger generation. This authentic Malabar delicacy is prepared from Eenth<\/strong>, the nut of the Cycas circinalis<\/em> tree, an endangered species found in India, Sri Lanka, and parts of Africa. The dried nuts are carefully processed and ground into fine flour, preserving a time-honoured culinary tradition.<\/p>

    The flour is used to prepare several traditional Kerala dishes, including pathiri, steamed cakes, and the famous Eenthumpidi. Known for its distinctive taste and nutritional value, Eenthumpidi is an important part of Kozhikode’s rich food heritage. It is traditionally served with warm cumin porridge, creating a wholesome and comforting meal. This rare dish beautifully reflects the authentic flavours and culinary traditions of Malabar cuisine, making it a must-try for anyone interested in Kerala’s traditional foods.<\/p>

    The main ingredients of this delicious dish are meat curry, coconut, and Pidi (made using this flour).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Eenth Tree<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Eenth (Nut)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    \u00a0<\/p>

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    \u00a0<\/strong>Coconut Paste Preparation:<\/strong><\/p>

    Ingredients:<\/strong><\/p>

      • \u00be cup shredded coconut<\/li>
      • 5 shallots<\/li>
      • 1 tbsp fennel seeds<\/li>
      • Water (as required to grind)<\/li>
      • In a mixer jar, add \u00be cups of shredded coconut, 5 shallots, and 1 tbsp of fennel seeds.<\/li>
      • Add water gradually to help grind the ingredients.<\/li>
      • Once blended, set the mixture aside.<\/li><\/ul><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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        Ingredients for beef curry preparation:<\/strong><\/p>

        • 2 tbsp cooking oil<\/li>
        • 1 tsp fenugreek seeds<\/li>
        • 1 tbsp crushed garlic<\/li>
        • \u00be tbsp crushed ginger<\/li>
        • 1 \u00bd cups chopped onions<\/li>
        • 5 green chilies (split lengthwise)<\/li>
        • \u00bc cup roasted coriander powder<\/li>
        • 1 tbsp red chili powder<\/li>
        • \u00bc tbsp turmeric powder<\/li>
        • 1 large chopped tomato<\/li>
        • 4 cloves<\/li>
        • 1 piece of cinnamon (5 cm)<\/li>
        • \u00bd kg meat with bone (beef)<\/li>
        • \u00bc cup chopped coriander leaves<\/li>
        • 1 stem of curry leaves<\/li>
        • 1 tbsp rock salt (or as required)<\/li>
        • \u00bd cup water<\/li><\/ul>

          Instructions:<\/strong><\/p>

          \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Place the pressure cooker on the gas stove and add 2 tbsp of cooking oil. Heat it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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          \u00a0<\/p>

            • Add 1 tsp fenugreek seeds and let them sizzle for a moment.<\/li>
            • Add the crushed garlic, crushed ginger, and chopped onions. Saut\u00e9 them.<\/li>
            • Add the split green chilies, roasted coriander powder, red chili powder, and turmeric powder. Stir everything well to combine.<\/li>
            • Add the chopped tomato and stir.<\/li>
            • Add the cloves and cinnamon stick. Mix to release the flavors.<\/li>
            • Add \u00bd kg of meat with bones (beef). Mix everything well until the meat is coated with the spices.<\/li>
            • Add the chopped coriander leaves and curry leaves. Stir.<\/li>
            • Add 1 tbsp of rock salt (or adjust to taste) and \u00bd cup of water. Stir everything to combine.<\/li><\/ul><\/li><\/ol>
                • Close the lid of the pressure cooker and cook on high heat until 3 whistles.<\/li>
                • Then reduce the flame to low and let the curry cook for another 13 to 15 minutes.<\/li><\/ul><\/li><\/ol>

                  Once done, release the pressure and open the lid.\u00a0 Beef curry is ready.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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                  \u00a0<\/p>

                  Final Ingredients:<\/u><\/strong><\/p>

                  • 3 cups of water<\/li>
                  • 1 tsp salt<\/li>
                  • 2 cups of Eenth flour<\/strong><\/li>
                  • Oil (for greasing hands)<\/li>
                  • Beef curry (already prepared)<\/li>
                  • Ground coconut.<\/li><\/ul>

                    Instructions:<\/strong><\/p>

                    • Place a pot on the stove and pour 3 cups of water into it.<\/li>
                    • Add 1 tsp of salt to the water.<\/li>
                    • Once the water is boiling, gradually add 2 cups of Eenth flour<\/strong> to it.<\/li>
                    • Boil for about 30 seconds, stirring continuously.<\/li>
                    • After boiling, stir well to ensure the flour is fully mixed in with the water.<\/li>
                    • Add water and knead well<\/li>
                    • Apply some oil on the hands and shape the dough into small balls, known as pidi<\/li>
                    • Place the shaped pidi into a steamer.<\/li>
                    • Steam for 15 minutes until they are fully cooked.<\/li>
                    • (Instead of steaming, you can boil it in water and strain it).<\/li><\/ul>

                      \u00a0 \u00a0 \u00a0Preparation:<\/strong><\/p>

                      • In a separate large pot, add the prepared beef curry.<\/li>
                      • Add ground coconut to the curry and mix well.<\/li>
                      • Once the curry begins to boil, add the steamed pidi to it.<\/li>
                      • Stir the curry and pidi together, ensuring the pidi absorbs the flavors.<\/li>
                      • Let it boil for 5 more minutes and then turn off the stove.<\/li><\/ul>

                        \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong>Serve the eenthumpidi along with a side of cumin porridge<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t

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                        Traditional Flavors On those days, whether at home or on wedding occasions, food was always served in ceramic pots. Let\u2019s […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-395","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/pages\/395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/comments?post=395"}],"version-history":[{"count":451,"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/pages\/395\/revisions"}],"predecessor-version":[{"id":2036,"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/pages\/395\/revisions\/2036"}],"up":[{"embeddable":true,"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/savoury001.in\/index.php\/wp-json\/wp\/v2\/media?parent=395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}